RT @shawnachor: Anxious about upcoming events? Replace that worry with the “doubler” happiness habit. Reflecting on meaningful experiences doubles the impact in the brain. To harness the #happinessadvantage today & every day, spend 2 mins describing a meaningful experience from the past 24 hrs. https://t.co/kacmD8e06S

Anxious about upcoming events? Replace that worry with the “doubler” happiness habit. Reflecting on meaningful experiences doubles the impact in the brain. To harness the #happinessadvantage today & every day, spend 2 mins describing a meaningful experience from the past 24 hrs. pic.twitter.com/kacmD8e06S

— Shawn Achor (@shawnachor) December 2, 2019

from Twitter https://twitter.com/manohr

December 06, 2019 at 08:27AM
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