RT @ValaAfshar: How to reduce your stress: 1 remove sense of entitlement 2 exercise daily 3 drink more water 4 forgive first 5 give without expecting a get 6 be a better friend 7 quality time with family 8 do not respond to negativity 9 random acts of kindness 10 get more sleep 11 be grateful

How to reduce your stress:

1 remove sense of entitlement
2 exercise daily
3 drink more water
4 forgive first
5 give without expecting a get
6 be a better friend
7 quality time with family
8 do not respond to negativity
9 random acts of kindness
10 get more sleep
11 be grateful

— Vala Afshar (@ValaAfshar) July 27, 2019

from Twitter https://twitter.com/manohr

July 27, 2019 at 08:27AM
via IFTTT